Fava Bean Blueberry Smoothie

Fava Bean Blueberry Smoothie
4 portions
2 dl Textured Fava Bean Mix
3 dl natural yoghurt
3–4 dl blueberry soup
2 tablespoons agave syrup or maple syrup

 

First grind the fava bean mix until smooth. Add yoghurt, blueberry soup and syrup. Blend until smooth.


Nutritional information:
  / dose (2 dl) / 1 dl
Energy 820 kJ
195 kcal
410 kJ
100 kcal
Fat 2,9 g 1,5 g
 of which saturates 1,4 g 0,7 g
Carbohydrates 28 g 14 g
 of which sugars 20 g 10 g
Fibre 2,6 g 1,3 g
Protein 13 g 6,7 g
Salt 0,4 g 0,2 g